Posted in Fitness

Building The Perfect Workout

Another day in the gym, another round of “crazy things people do when they workout”. Did I ever tell you about the one time I…

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Posted in Fitness

Get Fat Loss Fast With Turbulence Training

Belly fat, thunder thighs, man boobs, jiggle arm fat and love handles are terms we (those of us who have cried for HELP FOR HEALTHY…

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Eat Stop Eat vs. Turbulence Training

Usually, when a person begins on a weight loss quest, he or she looks around until they decide upon one plan or another. If they…

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Crossfit Vs Turbulence Training

Everyone wants to know: what is the difference between Crossfit and Turbulence Training? Well, lets take a look at some pros and cons: CrossfitPros: Provides…

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Benefits Of Mat Pilates

Pilates is a physique conditioning method that seeks to build strength, coordination, flexibility and endurance with out adding any muscle bulk. Pilates additionally helps increase…

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